best ac temperature for sleeping reddit

According to the National Sleep Foundation the ideal room temperature for high-quality sleep is between 60ºF and 67ºF. Black whore fucks bareback white cock and get cum inside her pussy.


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A general recommendation is that the optimal temperature for sleeping is between 60⁰ and 67⁰ F regardless of the season outside.

. Medical News Today a well-established site for health news and information proposed that the best air conditioning temperature for sleeping is. You can opt for anywhere between 60 and 67F 156 and 194C pretty safely so there is no harm in going to as low as 16 degrees as the best ac temperature for sleeping in Celsius. Fans on only sheets on the bed it seems to work.

82 78 73 - exact same thing for me. The best temperature for sleeping is approximately 65F 183C in an air-conditioned room. Get some tips on selecting the best ac unit.

In the summer many people find the best ac temperature for sleeping is around the lower end of the scale. Same only we keep it at 78 through the night. In fact bedroom temperatures that are too hot or too cold can result in a restless night.

82 during the day 78 when we get home and 73 at night. Jul 22 2022 Japanese teen with beautiful small tits getting her tight wet shaved pussy pounded deeply by big dick. BEST TEEN SEX TUBE.

In general the suggested bedroom temperature should be between 60 and 67 degrees fahrenheit for optimal sleep. This is the correct answer for Austin summers 20F below the outside temp. A suitable AC temperature and other sleep hygiene habits can make it.

I think if the AC was turned down that far that it would NEVER turn off NEVER reach that temp and the electric bill is enough as it is. The video was shared on Reddit and. Because different people have different sleeping preferences they also recommend the range between 60 and 67 degrees.

Although 78⁰ F is a good temperature for energy savings and comfort when you are home and awake it is not ideal for slumber. The American Sleep Foundation and many sleep experts recommend the best temperature for sleeping in summer the 65 Fahrenheit. Babe with big tits fucked hard in her pussy and swallows the old man cum dripping on her boobs.

While the optimal air conditioning AC temperature for sleeping is 65F 183C this may vary slightly among individuals. I prefer anywhere between 76 and 79. Learn what an air compressor does.


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